Project Emotional Intelligence
"Master the Art of Being Intelligent with Your Emotions"
Emotional Intelligence (EI) as a development discipline is one of the most practical, personal, and leadership development pursuits of the 21st century. By it, people are enabled to live with more awareness, work with deeper purpose, and lead with more compassion and clarity
Emotionally intelligent people don’t just succeed, they elevate everyone around them.
What is
Project Emotional Intelligence (EI)
Unlocking the Potential to Transform into a Conscious Leader, Strengthen Relationships, and Elevate Your Professional Brand
Emotional intelligence (EI) is the mastery of your own emotions, the ability to perceive and influence others’, and the core leadership competency for navigating challenges with clarity, confidence, composure, and impact.
Project Emotional Intelligence (EI) is a transformative 45-day program designed to help you master your emotions, lead with empathy, communicate with clarity, make confident decisions under pressure, and inspire high-performing, emotionally safe teams.
Through this program, you will learn the art of being intelligent with your emotions via a self-paced online course, live Project EI online labs, private consultations, and downloadable worksheets and tools - giving you everything you need to grow personally and professionally.
Ready to thrive? Emotional Intelligence isn’t optional - it’s foundational in today’s AI era.
Take the first step toward your EI transformation.
What’s Included in Project EI
3 transformational components
Equipping individuals with the tools to unlock the power of Emotional Intelligence, elevate their impact, and lead with empathetic purpose
1. Self-Paced Online Course
Learn the core principles of Emotional Intelligence through 34 engaging video modules, practical exercises, and reflection prompts
2. Live “Project EI” Online Labs
Interactive sessions led by EI expert facilitators. Delve into practice scenarios, engage in transformational discussions, and deepen your learning for practical application.
3. Private Consultations
Get expert support tailored to your personal development goals or leadership context. (this may attract an additional fee)
+ Bonus: Downloadable Worksheets & Tools
Practical templates, emotion trackers, and reflection tools to use beyond the course.
Course Modules - Project EI
34 empowering modules
A transformational learning experience designed for you to grow emotionally and emerge as a conscious leader.
Section 1 - Introduction
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Module 1 - An Introduction to Emotional Intelligence
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Module 2 - Why 'Emotional Intelligence' is important in Business today
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Module 3 - What is Emotional Intelligence
Section 2 - Components of Emotional Intelligence
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Module 4 - 1st & 2nd Components of Emotional Intelligence
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Module 5 - 3rd & 4th Components of Emotional Intelligence
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Module 6 - The First Component: Self-Awareness
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Module 7 - The Second Component: Self-Regulation
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Module 8 - The Third Component: Social-Awareness
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Module 9 - The Fourth Component: Relationship Management
Section 3 - Emotional Resilience and STOICISM
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Module 10 - Stoicism Principles 1 & 2 - Prioritize What Truly Matters & Be Disciplined
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Module 11 - Stoicism Principles 3 & 4 - Do Not Suffer in Advance & Stop Wasting Time
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Module 12 - Stoicism Principle 5 - Focus on What You CAN Control
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Module 13 - Stoicism Principle 6 - Be Willing to Look Foolish!
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Module 14 - Stoicism Principle 7 - Seek Challenges
Section 4 - 20 EI Tools for Cultivating Professional Success in the Age of AI
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Module 15 - Tool 1 - Cultivating Self-Awareness
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Module 16 - Tool 2 - Cultivating Active Listening
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Module 17 - Tool 3 - Developing Empathy
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Module 18 - Tool 4 - Managing Stress Effectively
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Module 19 - Tool 5 - Offering Constructive Feedback
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Module 20 - Tool 6 - Controlling Impulsive Emotions
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Module 21 - Tool 7 - Building Relationship Management Skills
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Module 22 - Tool 8 - Developing Self-Regulation
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Module 23 - Tool 9 - Practicing Open Communication
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Module 24 - Tool 10 - Cultivating Resilience
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Module 25 - Tool 11 - Cultivating Patience
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Module 26 - Tool 12 - Recognizing Emotional Triggers
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Module 27 - Tool 13 - Cultivating Social Skills
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Module 28 - Tool 14 - Encouraging Emotional Expression
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Module 29 - Tool 15 - Cultivating Readiness to Adapt
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Module 30 - Tool 16 - Paying Attention to Non-Verbal Communication
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Module 31 - Tool 17 - Leading by Example
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Module 32 - Tool 18 - Setting Boundaries
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Module 33 - Tool 19 - Supporting Emotional Growth in Others
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Module 34 - Tool 20 - Fostering a Positive Work Environment
Why Project EI is important
EI is a Personal Development Power Tool
If you’re truly committed to personal growth, Emotional Intelligence is your most essential ally. It will empower you to cultivate deep self-awareness, respond to life with clarity rather than reactivity, build unshakable resilience, strengthen your relationships with others and yourself, and align your emotions with your values and life goals
EI is a Professional Development Essential
Whether you’re an entrepreneur, manager, team member, or emerging leader, Emotional Intelligence is your competitive edge in today’s fast-paced, people-driven workplace. Project EI will equip you to navigate tough conversations with confidence, lead with empathy and presence, build high-trust teams, manage stress before it leads to burnout, and accelerate your career through exceptional interpersonal influence.
EI Is a Bridge Between Who You Are and Who You Can Become
What makes Emotional Intelligence so powerful is its ability to bridge your inner world, that is, your thoughts, emotions, and habits, with your outer impact (how you lead, work, relate, and live). By developing Emotional Intelligence, you deepen your self-understanding, elevate how you connect and communicate with others, and enhance your performance in every space you occupy, be it personally, socially, and professionally.
EI is your key to thriving in the AI era
In today’s rapidly evolving, technology-driven world, Emotional Intelligence is what separates humans from machines. While AI can process data and execute tasks, it cannot replicate empathy, intuition, self-awareness, or nuanced human judgment. Project EI equips you to harness these uniquely human strengths - helping you adapt to constant change, collaborate effectively in hybrid teams, make sound decisions under pressure, and maintain your emotional balance amid uncertainty. By cultivating EI, you future-proof your career, amplify your influence, and ensure that you don’t just survive - but thrive - in the AI era.
Project Emotional Intelligence
By the end of Project EI, you will:
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Know how to manage stress and emotional triggers
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Communicate more clearly and with greater empathy
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Build stronger relationships at work and home
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Lead with presence, influence, and emotional awareness
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Be more resilient, grounded, and emotionally confident
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Step into your role as a Conscious Leader
