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Young Business Colleagues

Project Emotional Intelligence 

"Success isn’t just what you know - It’s how you feel, think, and connect."

Emotional Intelligence (EI) as a development discipline is one of the most practical, personal, and leadership development pursuits of the 21st century. By it, people are enabled to live with more awareness, work with deeper purpose, and lead with more compassion and clarity 

Emotionally intelligent people don’t just succeed, they elevate everyone around them.

What is

Project Emotional Intelligence (EI)

Unlocking the Power to Stronger Leadership, Impactful Relations, and a More Resilient Professional Brand 

Emotional intelligence (EI), a formidable personal and professional discipline, is the ability to recognize, understand, and manage emotions while effectively perceiving and influencing the emotions of others. In leadership, EI is an essential competency for enabling professionals to navigate varying experiences with unwavering confidence and composure.

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Project Emotional Intelligence (EI) is a transformative 45-day program designed to empower current and aspiring leaders and professionals to harness the power of emotions and enrich their personal and professional capacity to better lead with empathy, communicate with clarity, make sound decisions under pressure, resolve conflict with diplomacy, and inspire high-performing, emotionally safe teams.

​If you're committed to growing professionally and becoming a more balanced individual, developing Emotional Intelligence is not optional - it’s foundational.

What’s Included in Project EI

3 transformational components 

Equipping individuals with the tools to unlock the power of Emotional Intelligence, elevate their impact, and lead with empathetic purpose 

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1. Self-Paced Online Course

Learn the core principles of Emotional Intelligence through 21 engaging video modules, practical exercises, and reflection prompts

2. Live “Power EI” Online Labs

Interactive sessions led by EI expert facilitators. Delve into practice scenarios, engage in transformational discussions, and deepen your learning for practical application.

3. Private Consultations

Get expert support tailored to your personal development goals or leadership context. (this may attract an additional fee) 

+ Bonus: Downloadable Worksheets & Tools

Practical templates, emotion trackers, and reflection tools to use beyond the course.

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Course Modules - Project EI

34 empowering modules

A transformational learning experience for anyone serious about growth

Section 1 - Introduction

  • Module 1 - An Introduction to Emotional Intelligence

  • Module 2 - Why 'Emotional Intelligence' is important in Business today

  • Module 3 - What is Emotional Intelligence

Section 2 - Components of Emotional Intelligence

  • Module 4 - 1st & 2nd Components of Emotional Intelligence

  • Module 5 - 3rd & 4th Components of Emotional Intelligence

  • Module 6 The First Component: Self-Awareness

  • Module 7 - The Second Component: Self-Regulation

  • Module 8The Third Component: Social-Awareness

  • Module 9The Fourth Component: Relationship Management

Section 3 - Emotional Resilience and STOICISM

  • Module 10 - Stoicism Principles 1 & 2 - Prioritize What Truly Matters & Be Disciplined

  • Module 11 - Stoicism Principles 3 & 4 - Do Not Suffer in Advance & Stop Wasting Time

  • Module 12 - Stoicism Principle 5 - Focus on What You CAN Control

  • Module 13 - Stoicism Principle 6 - Be Willing to Look Foolish!

  • Module 14 - Stoicism Principle 7 - Seek Challenges

Section 4 - 20 EI Tools for Cultivating Professional Success in the Age of AI

  • Module 15 - Tool 1 - Cultivating Self-Awareness

  • Module 16 - Tool 2 - Cultivating Active Listening

  • Module 17 - Tool 3 - Developing Empathy 

  • Module 18 - Tool 4 - Managing Stress Effectively

  • Module 19 - Tool 5 - Offering Constructive Feedback

  • Module 20 - Tool 6 - Controlling Impulsive Emotions

  • Module 21 - Tool 7 - Building Relationship Management Skills

  • Module 22 - Tool 8 - Developing Self-Regulation

  • Module 23 - Tool 9 - Practicing Open Communication

  • Module 24 - Tool 10 - Cultivating Resilience 

  • Module 25 - Tool 11 - Cultivating Patience

  • Module 26 - Tool 12 - Recognizing Emotional Triggers

  • Module 27 - Tool 13 - Cultivating Social Skills

  • Module 28 - Tool 14 - Encouraging Emotional Expression

  • Module 29 - Tool 15 - Cultivating Readiness to Adapt

  • Module 30 - Tool 16 - Paying Attention to Non-Verbal Communication

  • Module 31 - Tool 17 - Leading by Example

  • Module 32 - Tool 18 - Setting Boundaries

  • Module 33 - Tool 19 - Supporting Emotional Growth in Others

  • Module 34 - Tool 20 - Fostering a Positive Work Environment

Why Project EI is important 

EI is a Personal Development Power Tool

If you’re truly committed to personal growth, Emotional Intelligence is your most essential ally. It will empower you to cultivate deep self-awareness, respond to life with clarity rather than reactivity, build unshakable resilience, strengthen your relationships with others and yourself, and align your emotions with your values and life goals

EI is a Professional Development Essential

Whether you’re an entrepreneur, manager, team member, or emerging leader, Emotional Intelligence is your competitive edge in today’s fast-paced, people-driven workplace. Project EI will equip you to navigate tough conversations with confidence, lead with empathy and presence, build high-trust teams, manage stress before it leads to burnout, and accelerate your career through exceptional interpersonal influence.

EI Is a Bridge Between Who You Are and Who You Can Become

What makes Emotional Intelligence so powerful is its ability to bridge your inner world, that is, your thoughts, emotions, and habits, with your outer impact (how you lead, work, relate, and live). By developing Emotional Intelligence, you deepen your self-understanding, elevate how you connect and communicate with others, and enhance your performance in every space you occupy, be it personally, socially, and professionally.

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Project Emotional Intelligence

By the end of Project EI, you will:

  • Know how to manage stress and emotional triggers

  • Communicate more clearly and with greater empathy

  • Build stronger relationships at work and home

  • Lead with presence, influence, and emotional awareness

  • Be more resilient, grounded, and emotionally confident

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Meet Project EI Lead Facilitator

Aayusha Shrestha is a dynamic Learning and Development Leader with a passion for Emotional Intelligence, Soft Skills Education, and personal transformation.

As the Director of International Programs at Soft Skills AHA, USA, she spearheads global initiatives to train, mentor, and manage National and Regional Directors across continents.

Her work focuses on equipping individuals with the professional, interpersonal, and career preparedness skills essential to thrive in today’s fast-changing, AI-driven world.

Nationally celebrated, Aayusha made history in 2003 by becoming the first Nepali to win the prestigious international title of World Miss University, marking a historic first for her country in securing the main crown. At the global event held in Seoul and designated by the UN as the “Year of Peace,” she also earned the titles Peace Ambassador and First Miss Wisdom—honors that continue to shape her mission of impactful education with heart.

Start Your EI Journey Today

Project EI: A Transformational Learning Experience for Anyone Serious About Growth

US$345.75 | Bds$691.50

NOTE: Per exchange control requirements, billings are done in Barbados dollars, which are exchanged at a rate of $2 to every US$1.

Corporate Training

To book this initiative for corporate training, click here

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